*We don't do black, so no Black Friday, only Red Friday!
Red Friday has arrived, shining a light on your holiday shopping with fabulous Pilates sessions at amazing prices! This event stands out from the usual Black Friday chaos, offering a special 29% discount on our best sessions. Yes, you read that right—29% off our regular prices as Black Friday occurs on the 29th of November!
In this blog post, you’ll discover our expertly selected top five sessions that promise fantastic results while giving you the perfect chance to invest in your health this holiday season.
Let’s explore our exciting Red Friday offers and see how you can make the most of them!
Why Red Friday?
Red Friday is our uplifting answer to Black Friday—celebrating positivity, energy, and self-care. Instead of getting lost in the crowds and stress of typical holiday sales, we encourage you to focus on your wellness journey. Pilates is a fantastic way to increase flexibility, improve posture, and build strength, especially for women over 50 who aim to remain active and healthy.
These exclusive Red Friday offers last until the end of November, allowing you to secure your sessions now and choose a time that works for you—even well into 2025! This is a unique opportunity to prioritize your well-being without the usual holiday shopping stress.
Our Top 5 Pilates Sessions
1. SASSY Get Set
SASSY is our flagship small group class where we use all the studio apparatus invented by Joseph Pilates. We hold morning and early evening classes where there are a maximum of just 5 students per class. SASSY Get Set comprises of 3 x 121 sessions and 5 SASSY group sessions. During our 121 sessions we look at three main aspects: Movement quality through a series of specific screenings, a full posture assessment and finally looking at movements on the apparatus for any conditions or specific goals you may have. On completion of the 121 sessions feel free to book your future SASSY classes.
2. Women's Health Pilates
Having years of specific training and experience helping women, Cath offers specific sessions based on women's health - Pre/Post Natal, Pelvic Floor Health and Menopause support. Pilates and fitness has been shown to help reduce and manage symptoms of all these. These courses are for 6-sessions, where we address your aims and goals in each session. Each course is as unique as you are.
3. PowerPlate
Whole body vibration training is based on extensive research not only by PowerPlate, but by huge organisations like NASA to help their astronaut when they return to earth. We may not have been out of this world, but we can benefit from the science that underpins the benefits of whole body vibration training. There are many conditions and ways PowerPlate can help. The best news? You can decide how to use the sessions - with Cath (Tutor led) or DIY where you follow a programme formulated by PowerPlate, after an initial 121 with Cath. The prices reflect the different type of sessions. Plus, you can try before you buy (again at 29% off the regular price!).
4. Health and Body Composition
Knowing our health numbers can help plan for a healthier future, and also give us a head start on any changes we might need to make. In our session together there is no judgement - we are thrilled you have decided to make changes and and know your numbers. We look at all the main markers - blood pressure, BMI, body fat etc, but also markers that are less well known: waist to hip ratio, visceral fat % and bone mass. On completion of the assessment we then discuss any changes that might need to be made and formulate a plan together. Reviews are offered after 6 weeks.
5. Open Studio Training
Think of this as like a gym membership where you can use our studio like it is your own personal studio. We offer an initial 6-session course where we go through all aspects of safety, set up and using the whole range of equipment. On completion there is a short assessment then you are able to book in your own when. you would like to attend.
Open Studio Training is how Joseph Pilates use to teach in his studio in New York: several sessions with him or his staff, then come in and use as needed. We honour this concept and and delighted to offer it exclusively at the studio.
Special Offers You Can't Miss
Each of these services is available at a remarkable 29% discount from our normal prices! This exclusive opportunity enhances your chance to enjoy the benefits of Pilates at a fraction of the cost, so don’t wait too long to grab your favorite session.
Whether you’re a longtime Pilates enthusiast or just starting your fitness journey, our Red Friday offers cater specifically to you.
Book Now, Enjoy Later
One of the greatest perks of our Red Friday offers is that you can buy your sessions now and until the end of November and schedule them at your convenience. Flexibility is key; plan your workouts around your busy schedule, or even gift sessions to friends or loved ones. It’s truly a win-win! To offer our sessions as a gift to loved ones just buy a gift card to the value of the programme and we do the rest!
By booking your sessions in advance, you can ensure you won’t miss out on this fantastic opportunity. Plus, you can look forward to your Pilates classes with excitement, knowing you’ve secured an excellent deal.
Don’t Wait—Act Fast!
These special offers are only available until the end of November. Now is the time to take action! Visit our website to lock in your sessions at their lowest prices.
With our carefully curated top five Pilates sessions, you're investing in your health, enhancing your well-being, and joining a vibrant community that shares your passion for fitness.
As the holiday season can feel overwhelming, remember to carve out time for yourself and your wellness journey. Let our Red Friday offerings help you take significant steps towards a healthier, happier life.
Celebrate Wellness This Red Friday!
In the spirit of self-care, Red Friday presents a fantastic chance to embrace Pilates with unbeatable discounts on our top sessions. With a 29% reduction in prices, now is the perfect time to invest in your personal health and enjoy movement without the stress of typical holiday sales.
Mark your calendars and prepare to book your sessions soon, as this offer is valid only until the end of November. Purchasing now allows you the flexibility to schedule later—setting the stage for a bright holiday season filled with anticipation and joy in your health journey ahead.
Don’t let this special opportunity pass—join us this Red Friday and unlock a healthier, more vibrant you!
Browse our Red Friday offers and let me know if you have any questions!
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